Services

Individual Therapy

Alex utilizes The Gottman Method to assess and address relationship issues. Couples learn to repair past hurts, communicate effectively, and reconnect physically and emotionally. They learn relapse prevention strategies for maintaining a healthy and intimate relationship.

Couples Counseling

Alex offers consultation for counselors pursuing independent licensure, providing a supportive space to process clinical work, strengthen skills, and grow with confidence in the field.

Consultation

Alex works with adults who are navigating anxiety, depression, trauma, life transitions, relationship stress, and emotional overwhelm. She provides a supportive, collaborative space to help clients process difficult experiences, build insight, strengthen coping skills, and move toward meaningful change. Her approach is trauma-informed and tailored to each client, drawing from evidence-based methods such as EMDR, CBT, DBT, and Solution-Focused Therapy.